Lifestyle

Wed
18
May

Set a morning routine to make life easier

By Jamie Rathbun
 
Wed
11
May

4-H Junior Leaders to raise money for Ellsworth County Cancer Fund

Special to the I-R 
 
The Ellsworth County 4-H Junior Leaders will be raising “DOUGH” for the Ellsworth County Cancer Fund from 5-8 p.m. May 24 at the Ellsworth Pizza Hut. The Junior Leaders have chosen this community service as one of their projects this year. Many of the club member’s families or friends have been touched by cancer.

 

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Wed
11
May

Liam Wayne and Luke Kane Wistuba

Leane and Johnny Wistuba of Lawrence are proud to announce the birth of their twin boys, Liam Wayne and Luke Kane. They were born Jan, 5, 2016 in Overland Park, Kan. The boys were welcomed home by their twin brothers, Sawyer and Rowdy.

 

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Wed
04
May

May is egg month

By Jamie Rathbun

Eggs are quick-to-cook, tasty, inexpensive, and versatile. (Think scrambled, fried, boiled, poached, baked, and deviled; and omelets, egg salad, French toast, etc.) FAQs about Egg Nutrition Why are eggs considered a nutrient dense food? One large egg has varying amounts of 13 essential vitamins and minerals with only 70 calories. At just 17 cents each, eggs are affordable and also contain 6 grams of high quality protein and all nine essential amino acids. Eggs are an excellent source of choline and selenium, and a good source of high-quality protein, vitamin D, vitamin B12, phosphorus, and riboflavin.

 

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Wed
27
Apr

VFW recognizes City of Ellsworth, others for work

The City of Ellsworth was named the Ellsworth VFW Post 6485 Citizen of the Year during a ceremony Saturday afternoon at the VFW building in Ellsworth. “They constantly help us and they stand behind us,” said Ellsworth VFW Commander Doug Stefek.

 

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Wed
27
Apr

Reeds celebrate golden anniversary

Glenn and Jenny Reed of Holyrood celebrated their 50th wedding anniversary April 10 with cake and coffee for family and friends at the American Legion Post 200 in Holyrood. The couple were married April 11, 1966 in Wichita, Kan.

 

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Wed
20
Apr

Ethan Haase recognized by DAR

By Joseph Hand 

Ethan Haase, a senior at Ellsworth Junior/Senior High School, has been chosen to receive a Good Citizen scholarship from the Smoky Hill chapter of the National Society of Daughters of the American Revolution. Ethan was recognized at the organization’s annual tea April 17 at Ellsworth’s First Presbyterian Church.

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Wed
13
Apr

Dolezals to celebrate 65th wedding anniversary

Alfred and June Dolezal will celebrate their 65th wedding anniversary April 15.
 

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Wed
13
Apr

Schultz-Unruh Engagement

Barry and Lisa Schultz of Kanopolis are proud to announce the engagement of their daughter, Cyleigh Cheylin Schultz, to Calvin Thomas Unruh, son of Michael and Jessica Hanson of Hugoton, and Thomas Unruh of Great Bend.

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Wed
13
Apr

PTO Carnival

On this page are scenes from Friday night’s annual PTO carnival. Chairman Stacey Halbgewachs said this year’s event was one of the best ever.

 

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